• My lower back has straightened out quite nicely, and my neck is slowly getting better too. I don’t get sinus infections as often either. Far less back pain than I had before back pain that kept me quite frequently from my work and from doing what I love. I love the staff here too.

    - Britanny Balke
  • “I’m looking forward to all you can offer me and my family, my prayers are with you all every day, from my heart to yours.”

    - Rosie
  • “Healing is a journey and Dr. Danny and Dr. Richelle will be active participants and guide on this journey with you.”

    - Jen
  • “Not only did my knee start feeling better but my body started to open up. “

    - Barbara Tejada
  • “I now handle my own stress and guide others to better handle their problems. Thanks a ton, my whole life is easier.”

    - Don Poe
  • “Frequency duration and intensity of the pain is decreasing.”

    - Chris Dyer
  • “Pain drastically decreased.”

    - Ingrid Castrojon
  • “The wellness center was another source to improve our quality of life, mental attitude, posture and our balance as well as our focus.”

    - Russ and Patt Holmberg
  • “I am 54 years old but I feel younger and healthier than when I was 24.”

    - Gloria Lamboy
  • “Our Doctors at NFWC are “straightening” me up!”

    - Darcy D.
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Darcy D.

Doctor's Blog

16 Better Halloween Choices

Better choices for Halloween food

 

During what many call flu season it is extremely important we help our children stay healthy.  Refined sugars are detrimental to the immune system and make the body much more susceptible to disease.  Help our children stay healthy this Halloween by replacing candy with healthy treats.  Below is a list of possible candy alternatives to hand out:

  1. Chewing gum with stevia
  2. Vampire teeth
  3. Halloween stickers
  4. Party favor sunglasses
  5. Small cans of playdoh
  6. Noisemakers
  7. Pencils with Halloween erasers
  8. Halloween bouncy balls
  9. Temporary tattoos
  10. Small bottles of bubbles
  11. Corn nuts, peanuts, or trail mix
  12. Packages of no-sugar added hot cocoa
  13. Individual bags of roasted pumpkin seeds
  14. Sunflower seeds
  15. Pre-packed cheese and crackers
  16. Spare change

By Dr. Daniel KnowlesOctober 30, 2014
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