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Network Family Wellness Center chiropractors and staff

Doctor's Blog

  • Beyond Wellness VIP Membership At Network Family Wellness Center

    Beyong Wellness VIP Member Card

    It is a long-standing value that we always care for those that we serve at Network Family Wellness Center as VIPs, with the intention to exceed their expectations. In addition to that, we created a Beyond Wellness VIP membership to Network Family Wellness Center for those who chose to make the benefits of living and […]

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  • Nirvana, Kurt Cobain, Your Spine And Your Emotions

    Kurt Cobain talking about his back pain

    Nirvana’s rock album, Nevermind, turned twenty-five this month. Many say the album defined music in the 1990s, and the life and death of lead singer, Kurt Cobain, also had a significant cultural impact. I remember listening to that album quite frequently and also being shocked by his passing as many were. In a recent article published […]

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  • The Three Secrets To A Strong, Healthy, Well Aligned Spine

    Person with a healthy spinal cord

    There is a central triad that forms the foundation to maximize function and quality of life. Within this triad, people will tend to have one area that is easier and one that tends to be a place of difficulty, pain, or distraction. These three principles of physiological change are crucial to understand and apply to […]

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  • Olympians Striving To Be Their Best

    Usain Bolt with Chiropractor at Olympics

    Every four years we get to see something very exciting: People performing at their best. Personally, I always get inspired by people who excel, whether it be a musician, an actor, an…

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  • Back Surgery Is Useless

    Physisican finding the root cause of back pain

    That is what the New York Times said two weeks ago about back surgery and many other surgeries. “Useless” may seem like a strong word, but we really have to look closely as a culture about the effectiveness of invasive procedures. There are many medications — countless medications on the market — that are supposed […]

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  • Have You Ever Felt A Difficult Day In Your Spine?


    Have you ever felt a difficult day at work or day with your family, or even a holiday in your spine? At the end of the day, have you ever felt like your spine was holding you hostage? Or perhaps, have you ever woken up feeling that way already, only to find it get worse […]

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  • Does Texting Take Your Breath Away?

    People texting affecting their health

    Everywhere you go you see people on mobile devices. Think about or visualize the posture of a person on a mobile device. Their head is down, chin to the chest, looking towards the ground, with their shoulders slumped and their neck in a reverse curve. This pandemic posture, called anterior head syndrome posture or “text […]

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  • Healing Lower Back Pain From Within Or Not?

    Healing your lower back pain

    As someone who has specialized and held a primary focus on neural spinal structure, behavior, perception and overall spinal health for over twenty years, I always watch what is being recommended to people wanting a healthier spine and nerve system throughout the health care world. At Network Family Wellness Center, our primary focus has always […]

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  • The Connection Between Running And Your Nervous System

    Improve your running

    When it comes to function and performance, your nervous system is in control, literally. Your central nervous system controls and coordinates every aspect of your body, from organ function and performance to…

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  • Helping Locals Feel and Function Better With An Unconventional Approach

    Local community meeting place

    An Unconventional Approach to Healthcare and Chiropractic In our current healthcare landscape, people are often presented with and indoctrinated into the conventional approaches, which are generally focused around getting the quick fix or quick release. Irrespective of the healing art, people can experience relief using this “band-aid” type of approach, while at the same time […]

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