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Resources: Chiropractic Care

  • Sit Up Straight Or Not?

    Stop me if you’ve heard this before: Sit up straight. Perhaps it was your grandmother or mother giving you this instruction. The instruction was intended to help you; it was given out of…

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  • Your Spine, Your Emotions And Hearing The Story Your Body Has To Tell You

    There should always be a connection between your physical body, your emotions and your mind. This will create an easy-to-understand communication link. The body talks and we understand. For each sign you see on your body, it is a message. Pains are ways through which the body talks. So, we don’t just soothe pains away, […]

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  • Back Pain: Do Not Fall Into The Disc Surgery Myth

    It’s always reassuring when research catches up with something you’ve be telling patients for two decades. For years, the general public has been told that they can’t recover from what is known as…

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  • Do You Like It Hard Or Soft?

    When people think of chiropractic care for their spine they think of someone twisting or cracking their neck or part of their spine and forcibly moving their body with hard motions. Did you know it doesn’t have to be that way? In fact, hard motions and more noise is not necessarily better. When someone is caring […]

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  • April Showers Bring May Flowers… and Allergies.

    For many, spring brings allergies; this was certainly true for me. Growing up I had severe allergies, particularly in the spring. My parents took me to allergy specialist after allergy specialist who gave me over-the-counter medications and prescription medications, and nothing really helped. My eyes were always bloodshot. I had to carry tissues all the […]

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  • Don’t Be Another Statistic

    Recently, a potential patient came into our office looking for help. This person had had back surgery and was still having challenges. In fact, the person had had 4 back surgeries and was considering having…

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  • Before You Visit A Chiropractor, Read This First

    Not all health care providers are created equal. Just like not all burger places are the same, neither are all acupuncturists, chiropractors, medical doctors, nor massage therapists. Having been a chiropractor for the last 19 years, I’ve seen many people come for care not knowing why they were coming in. Before you visit any health care […]

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  • Nirvana, Kurt Cobain, Your Spine And Your Emotions

    Kurt Cobain talking about his back pain

    Nirvana’s rock album, Nevermind, turned twenty-five this month. Many say the album defined music in the 1990s, and the life and death of lead singer, Kurt Cobain, also had a significant cultural impact. I remember listening to that album quite frequently and also being shocked by his passing as many were. In a recent article published […]

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  • Olympians Striving To Be Their Best

    Usain Bolt with Chiropractor at Olympics

    Every four years we get to see something very exciting: People performing at their best. Personally, I always get inspired by people who excel, whether it be a musician, an actor, an…

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  • Does Texting Take Your Breath Away?

    People texting affecting their health

    Everywhere you go you see people on mobile devices. Think about or visualize the posture of a person on a mobile device. Their head is down, chin to the chest, looking towards the ground, with their shoulders slumped and their neck in a reverse curve. This pandemic posture, called anterior head syndrome posture or “text […]

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