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Network Family Wellness Center chiropractors and staff

Resources: Healthy Spine

  • Do You Like It Hard Or Soft?

    When people think of chiropractic care for their spine they think of someone twisting or cracking their neck or part of their spine and forcibly moving their body with hard motions. Did you know it doesn’t have to be that way? In fact, hard motions and more noise is not necessarily better. When someone is caring […]

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  • 9.3 Hours a Day That’s Taking Years Off Your Life

    person sitting with bad posture

    There’s an activity that humans are doing across our culture that is killing us insidiously. It’s called sitting and we should be treating it like an epidemic. We all have 24 hours each day. Of that 24 hours, the average American spends 7.7 hours sleeping and 9.3 hours sitting. So, how long is too long […]

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