• My lower back has straightened out quite nicely, and my neck is slowly getting better too. I don’t get sinus infections as often either. Far less back pain than I had before back pain that kept me quite frequently from my work and from doing what I love. I love the staff here too.

    - Britanny Balke
  • “I’m looking forward to all you can offer me and my family, my prayers are with you all every day, from my heart to yours.”

    - Rosie
  • “Healing is a journey and Dr. Danny and Dr. Richelle will be active participants and guide on this journey with you.”

    - Jen
  • “Not only did my knee start feeling better but my body started to open up. “

    - Barbara Tejada
  • “I now handle my own stress and guide others to better handle their problems. Thanks a ton, my whole life is easier.”

    - Don Poe
  • “Frequency duration and intensity of the pain is decreasing.”

    - Chris Dyer
  • “Pain drastically decreased.”

    - Ingrid Castrojon
  • “The wellness center was another source to improve our quality of life, mental attitude, posture and our balance as well as our focus.”

    - Russ and Patt Holmberg
  • “I am 54 years old but I feel younger and healthier than when I was 24.”

    - Gloria Lamboy
  • “Our Doctors at NFWC are “straightening” me up!”

    - Darcy D.
(303) 998-1000

Resources: Recipes

  • Strawberry Chia Pudding

    1 cup strawberries + additional for garnish 1-1/2 cups of unsweetened, plain almond milk 1 teaspoon vanilla extract 2-3 tablespoons honey ½ cup chia seeds   Combine all ingredients except the chia seeds in a blender and process until smooth.  Add chia seeds and process briefly on low just until mixed.  Divide the mixture among […]

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  • Gluten Free Pancakes

    Gluten Free Pancake Recipe

      1 cup rice flour 3 tablespoons tapioca flour 1/3 cup potato starch 4 tablespoons dry buttermilk powder 1 packet Stevia 1-1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon xanthan gum 2 eggs 3 tablespoons canola oil 2 cups water   1.  Mix the dry ingredients and then stir in […]

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  • Saint Patty’s Day Smoothie

    For a deliciously refreshing and healthy treat, give this lean-green smoothie a try! Tip: Use frozen bananas if you like an extra creamy texture.       Ingredients:    ½ banana, chopped 1 kiwi, chopped ½ cup kale ½ granny smith apple ¼ cup white grape juice ¼ avocado diced Add ice cubes if desired

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  • Valentine Salad

    Spinach is one of those super foods for cardiovascular health.  Fact:  By eating 2-1/2 servings of vegetables a day, you can reduce your risk of heart disease by 25%.  That’s enough to make your heart go pitter-pat!  As a bonus, this recipe boasts heart-healthy strawberries and cholesterol-lowering almonds.  Get ready to fall in love with […]

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  • Healthy Holiday Gluten Free Cookies From Your Chiropractor

    Christmas and Holiday related food items

    Gluten-Free Double Chocolate Chip Cookies     Recipe courtesy Erin McKenna, 2008 Prep Time:20 min Inactive Time:1 hr 0 min Cook Time:14 min Level: Easy Serves: 24 cookies or 12 servings Ingredients     1 cup coconut oil 1 1/4 cups evaporated cane juice 1/3 cup applesauce 1/2 cup cocoa powder 1 teaspoon kosher salt 2 tablespoons […]

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