Hooray – it’s summertime! This is one of my favorite times of year in Colorado because it means taking part in lots of fun outdoor activities, like hiking, biking, climbing, and so muc» READ MORE
Gluten sensitivity causes inflammation as part of a malabsorption syndrome. Symptoms may go unnoticed for a time, but the body’s reactions can be cumulative after years of ingesting gluten. Initial symptoms can sometimes be mistaken for general fatigue and weariness. But this type of inflammatory reaction which persists in the gut can be directly linked to “brain fog”, ADHD, irritable bowel syndrome (IBS), headaches, migraines, decreased immunity, and more. It’s important to consult with your healthcare professionals if you believe that you suffer from gluten sensitivity or intolerance.
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