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Healthy Sweets for Halloween Treats

Healthy Sweets for Halloween Treats

Healthy Sweets for Halloween Treats

As the Holiday season gets started with halloween it is extremely important we help our children stay healthy.  Refined sugars are detrimental to the immune system and make the body much more susceptible to disease.  This increased sugar and decreased immune activity is a major contributor to increased incedence of flu’s.  Help our children stay healthy this Halloween by replacing candy with healthy treats.  Below is a list of possible candy alternatives to hand out:

 

Sugar free gumVampire teethHalloween stickersParty favor sunglassesSmall cans of playdohNoisemakersPencils with Halloween erasersHalloween bouncy ballsTemporary tattoos

 

10.  Small bottles of bubbles

 

11.  Corn nuts, peanuts, or trail mix

 

12.  Packages of sugar-free cocoa

 

13.  Individual bags of roasted pumpkin seeds

 

14.  Sunflower seeds

 

15.  Pre-packed cheese and crackers

 

16.  Spare change

By Dr. Daniel KnowlesApril 16, 2015
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