• My lower back has straightened out quite nicely, and my neck is slowly getting better too. I don’t get sinus infections as often either. Far less back pain than I had before back pain that kept me quite frequently from my work and from doing what I love. I love the staff here too.

    - Britanny Balke
  • “I’m looking forward to all you can offer me and my family, my prayers are with you all every day, from my heart to yours.”

    - Rosie
  • “Healing is a journey and Dr. Danny and Dr. Richelle will be active participants and guide on this journey with you.”

    - Jen
  • “Not only did my knee start feeling better but my body started to open up. “

    - Barbara Tejada
  • “I now handle my own stress and guide others to better handle their problems. Thanks a ton, my whole life is easier.”

    - Don Poe
  • “Frequency duration and intensity of the pain is decreasing.”

    - Chris Dyer
  • “Pain drastically decreased.”

    - Ingrid Castrojon
  • “The wellness center was another source to improve our quality of life, mental attitude, posture and our balance as well as our focus.”

    - Russ and Patt Holmberg
  • “I am 54 years old but I feel younger and healthier than when I was 24.”

    - Gloria Lamboy
  • “Our Doctors at NFWC are “straightening” me up!”

    - Darcy D.
(303) 998-1000
Darcy D.

Doctor's Blog

Heart Rate Variability

Are you feeling stress in your life? None of us are immune to it. Stress can affect all age groups including infants, adolescents, teens, and adults. The most unfortunate factor about stress is that it always has a physical reaction in our bodies. It literally affects our health. Whether your stress is stemming from emotions, physical factors, medications, or diet, it’s creating a gradual shift on your overall level of energy.

Luckily, technology offers a way to detect and measure the effects of our stress. At Network Family Wellness Center, we have specialized equipment that allows us to track, analyze, and graph the rates and rhythms of your heartbeat. This test is known as “Heart Rate Variability (HRV)” and it’s so reliable that we use it to develop care plans for our patients. It’s safe, non-invasive, and extremely accurate. Within a matter of minutes, we can determine if your body is keeping up with the daily stresses of life or if you’re stuck in a cycle of stress that’s negatively impacting your body.

Once we determine your HRV score, we can combine this data with other stress tests that measure your spinal muscles and organ/gland nerve connections. As a result, we can create a clear understanding of your overall spinal health and tension as well as a customized care plan that will be perfectly suited to your specific needs.

We’re excited to lend our support to each of our patients as we help them return to their optimal level health. Are you ready to improve your own levels of energy? To get started—and determine your own Heart Rate Variability—contact the front office today.

By Dr. Donald EpsteinApril 22, 2015
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