- Britanny Balke
My lower back has straightened out quite nicely, and my neck is slowly getting better too. I don’t get sinus infections as often either. Far less back pain than I had before back pain that kept me quite frequently from my work and from doing what I love. I love the staff here too.
“I’m looking forward to all you can offer me and my family, my prayers are with you all every day, from my heart to yours.”
“Healing is a journey and Dr. Danny and Dr. Richelle will be active participants and guide on this journey with you.”
- Barbara Tejada
“Not only did my knee start feeling better but my body started to open up. “
- Don Poe
“I now handle my own stress and guide others to better handle their problems. Thanks a ton, my whole life is easier.”
- Chris Dyer
“Frequency duration and intensity of the pain is decreasing.”
- Ingrid Castrojon
“Pain drastically decreased.”
- Russ and Patt Holmberg
“The wellness center was another source to improve our quality of life, mental attitude, posture and our balance as well as our focus.”
- Gloria Lamboy
“I am 54 years old but I feel younger and healthier than when I was 24.”
- Darcy D.
“Our Doctors at NFWC are “straightening” me up!”
When it comes to holidays in March, everyone knows that St. Patrick’s Day is the big one. But did you know that March is also National Nutrition Month? It even has bragging rights to two other “green” holidays that can help you celebrate your own health.
March 22nd – World Water Day
March 26th – National Spinach Day
Staying hydrated and eating lots of greens is vital to your optimal nutrition. Spinach is an especially great powerhouse because it’s an anti-inflammatory, contains antioxidants (like vitamin E, vitamin C, beta-carotene, manganese, and zinc), lowers blood pressure, and the vitamin K contributes to a healthy nervous system. Eat it in salads, pasta, soup, pesto, smoothies, or even stir fried. You can’t go wrong!