- Britanny Balke
My lower back has straightened out quite nicely, and my neck is slowly getting better too. I don’t get sinus infections as often either. Far less back pain than I had before back pain that kept me quite frequently from my work and from doing what I love. I love the staff here too.
“I’m looking forward to all you can offer me and my family, my prayers are with you all every day, from my heart to yours.”
“Healing is a journey and Dr. Danny and Dr. Richelle will be active participants and guide on this journey with you.”
- Barbara Tejada
“Not only did my knee start feeling better but my body started to open up. “
- Don Poe
“I now handle my own stress and guide others to better handle their problems. Thanks a ton, my whole life is easier.”
- Chris Dyer
“Frequency duration and intensity of the pain is decreasing.”
- Ingrid Castrojon
“Pain drastically decreased.”
- Russ and Patt Holmberg
“The wellness center was another source to improve our quality of life, mental attitude, posture and our balance as well as our focus.”
- Gloria Lamboy
“I am 54 years old but I feel younger and healthier than when I was 24.”
- Darcy D.
“Our Doctors at NFWC are “straightening” me up!”
If you know anyone who huddles over their cell phone for extended periods of time, they’re doing more harm to their necks than they may realize. But the truth is, for every inch our heads move forward we’re putting an extra 10 pounds of pressure (or more) on our necks. As a result, a two-inch head tilt while sending texts or reading cell phone messages is like wearing an enormous sack of potatoes around your neck! And if you repeat this motion several times a day and you’re literally creating extra pain and extra strain for your neck and spine.
It can be all too easy to hunch over your computer or crouch at your desk as you’re using technology. A worthwhile challenge: Don’t forget to be conscious of your head tilt as you finish out your work week. Take frequent breaks from whatever mobile device you’re using and give your neck a well-deserved rest!