• My lower back has straightened out quite nicely, and my neck is slowly getting better too. I don’t get sinus infections as often either. Far less back pain than I had before back pain that kept me quite frequently from my work and from doing what I love. I love the staff here too.

    - Britanny Balke
  • “I’m looking forward to all you can offer me and my family, my prayers are with you all every day, from my heart to yours.”

    - Rosie
  • “Healing is a journey and Dr. Danny and Dr. Richelle will be active participants and guide on this journey with you.”

    - Jen
  • “Not only did my knee start feeling better but my body started to open up. “

    - Barbara Tejada
  • “I now handle my own stress and guide others to better handle their problems. Thanks a ton, my whole life is easier.”

    - Don Poe
  • “Frequency duration and intensity of the pain is decreasing.”

    - Chris Dyer
  • “Pain drastically decreased.”

    - Ingrid Castrojon
  • “The wellness center was another source to improve our quality of life, mental attitude, posture and our balance as well as our focus.”

    - Russ and Patt Holmberg
  • “I am 54 years old but I feel younger and healthier than when I was 24.”

    - Gloria Lamboy
  • “Our Doctors at NFWC are “straightening” me up!”

    - Darcy D.
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Darcy D.

Doctor's Blog

Can I adjust myself?

No. Since a chiropractic adjustment is a specific force, applied in a specific direction to a specific joint, it is manually impossible to adjust oneself correctly and accurately. It is possible to turn or bend or twist in certain ways to create a “popping” sound that sometimes accompanies a chiropractic adjustment. Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable spine even more unstable, and can sometimes be dangerous. Adjusting the spine is not for amateurs. What we can do is work on people in such a a way that the condition of their spine becomes more self-corrective in nature.

By networkwellnesscentersApril 11, 2015

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