Hooray – it’s summertime! This is one of my favorite times of year in Colorado because it means taking part in lots of fun outdoor activities, like hiking, biking, climbing, and so muc» READ MORE
Diet is a four letter word. People routinely go on diets or eat prepackaged processed food to lose weight. Not on this program. This is not a “slick, sexy” program to temporarily lose weight. We assist you adopt a healthy food management program focused on organic fruits, vegetables and lean proteins and moving away from refined sugar, unhealthy fats, and gluten. Once you meet your weight loss goals our team will guide you towards reintroducing foods in determining your weight gain triggers so you can maintain a healthy weight.
Monday and Wednesday - 9:00am - 12:00pm & 3:00pm - 6:00pm,
Tuesday and Thursday - 7:30am - 10:30am & 3:00pm - 6:00pm, Friday - 3:00pm - 6:00pm