“An ounce of prevention is worth a pound of cure.”
An old and perhaps overused statement, it does ring true, especially for runners. Just like trying to run on a broken leg, running with a misaligned spine can produce injury, pain and even immobility further down the road, which is just one reason why your Boulder chiropractic is here to help you stay on your feet so you can always be on top of your game.
The act of running itself can be harmful for your joints without you even realizing it, even if you have proper form:
Chiropractic care helps undo the damage that running or working your day job can do. Sitting all day at a desk, standing in one place or bending to pick up children easily wears out your bones. Not only does it help prevent injury, but it can also improve accuracy, balance and muscle strength.
Contact us today to see how we can help you go the extra mile.