Hooray – it’s summertime! This is one of my favorite times of year in Colorado because it means taking part in lots of fun outdoor activities, like hiking, biking, climbing, and so muc» READ MORE
Check out this awesome 3-minute health tip video featuring Dr. Richelle Knowles D.C. at Network Family Wellness Center in Boulder.
If you’ve reached that time in your life where you’re feeling that now it’s time for you, that’s really tremendous. It’s important to take time to take care of yourself, so that you can have the vitality, flexibility and optimal health that allows you to enjoy your life to the fullest. Now, you may do all the good things to take care of yourself, like eating right, exercising and generally living a healthy lifestyle…and it’s just not enough to take you to a place of optimal health. In this video, Dr. Richelle shares THE secret that ties everything together and is the catalyst for enjoying the ultimate in quality of life and health. Enjoy this vital health tip!
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