(303) 998-1000
Strawberry Chia Pudding

Doctor's Blog

Strawberry Chia Pudding

1 cup strawberries + additional for garnish

1-1/2 cups of unsweetened, plain almond milk

1 teaspoon vanilla extract

2-3 tablespoons honey

½ cup chia seeds

 

Combine all ingredients except the chia seeds in a blender and process until smooth.  Add chia seeds and process briefly on low just until mixed.  Divide the mixture among four small serving bowls and chill in the refrigerator at least two hours (or longer).  Serve each pudding with a whole strawberry for garnish.

 

By Dr. Daniel KnowlesJune 22, 2015

Chiropractic mobile-only special offer

Office Tour

Network Family Wellness center is an oasis of healing for so many boulder residents.

» READ MORE

Rave Reviews

"I do not wake every morning with a stiff back anymore" Sarah N.

» READ MORE

Join Us For Dinner

There Is No Free Lunch But We Say... There Is A FREE Dinner Workshop!

» READ MORE

Our Office Hours


Monday and Wednesday - 9:00am - 12:00pm & 3:00pm - 6:00pm,


Tuesday and Thursday - 7:30am - 10:30am & 3:00pm - 6:00pm, Friday - 3:00pm - 6:00pm

Recent Blog Posts

Do you have to go to forever?

Have you ever heard anyone say: “Once you go to a chiropractor, you have to go forever”?

This is a very common cliché, but, like all clichés, there is some truth to it. That truth is

» READ MORE
Will Chiropractic Care Help Me Even If I Don't Have Back Pain?

Commonly, people associate the need for chiropractic care with back pain, neck pain, headaches, arm pain, or other musculoskeletal pains. This is unfortunate because chiropractic care is not solely

» READ MORE
What you don't see and don't feel can hurt you

Unfortunately, many people have been taught that only that which you can see and feel can hurt you, but when it comes to your health, nothing can be further from the truth. You can have something c

» READ MORE
Menu Title
Responsive Menu Clicked Image
request consultation