Have you ever heard anyone say: “Once you go to a chiropractor, you have to go forever”?
This is a very common cliché, but, like all clichés, there is some truth to it. That truth is» READ MORE
Spinach is one of those super foods for cardiovascular health. Fact: By eating 2-1/2 servings of vegetables a day, you can reduce your risk of heart disease by 25%. That’s enough to make your heart go pitter-pat! As a bonus, this recipe boasts heart-healthy strawberries and cholesterol-lowering almonds. Get ready to fall in love with healthy eating!
1 lb spinach
1 pint strawberries, sliced
In a bowl, toss the spinach with the sliced strawberries. Garnish by sprinkling sliced almonds on top. Serve immediately with a light, heart-healthy dressing such as your favorite vinaigrette.
Monday and Wednesday - 9:00am - 12:00pm & 3:00pm - 6:00pm,
Tuesday and Thursday - 7:30am - 10:30am & 3:00pm - 6:00pm, Friday - 3:00pm - 6:00pm
Commonly, people associate the need for chiropractic care with back pain, neck pain, headaches, arm pain, or other musculoskeletal pains. This is unfortunate because chiropractic care is not solely» READ MORE